lymphatic drainage
massage
Laura is a registered health nutritionist (RHN) who has always had an interest in wellness and beauty. She is very grateful for her many challenges in life that created a clear path to bring it all together through learning about herself and how she wants to help others. The way to clarity is through mind, body, and heart connections and because it's never a linear path she has tried different modalities and found what has served her.
Laura is a Metabolic Balance diet coach and specializes in lymphatic drainage massage to give her clients the best weight loss and detox journey.
Metabolic Balance is a program that has helped Laura reduce inflammation, regain energy, lose weight and has restored her confidence back. Through 36 blood markers a customized meal plan is designed in Germany and tailored to each person. This customized menu is designed and tailored to what the body needs, and these are your super foods that put you on the path to success. Overall, metabolic balance is a personalized approach to nutrition and weight management that aims to optimize metabolic function, improve health outcomes, and promote sustainable lifestyle changes. It emphasizes the importance of individualized nutrition and aims to empower individuals to take control of their health through informed food choices and healthy habits.
Lymphatic drainage massage is a specialized technique designed to promote the natural circulation of lymph fluid throughout the body's lymphatic system. Using gentle, rhythmic strokes and light pressure, Laura will encourage the movement of lymph fluid, aiding in the removal of toxins, waste, and excess fluids from the body. By stimulating lymphatic circulation, this massage supports healing, reduces inflammation, and enhances the body's natural detoxification processes. Overall, lymphatic drainage massage offers a holistic approach to health and wellness, providing numerous benefits for physical and mental well-being. Whether used for therapeutic purposes or as part of a regular self-care routine, it can contribute to improved vitality, resilience, and overall quality of life.
KEY BENEFITS
Body Detoxification: By stimulating lymphatic circulation, lymphatic drainage massage helps to remove toxins, metabolic waste, and excess fluids from the body tissues, promoting detoxification and cleansing.
Reduces Inflammation & Swelling: Reduces swelling caused by fluid retention, injury, surgery, or certain medical conditions. It helps to mobilize excess fluid and encourages its elimination through the lymphatic system.
Boosts Immune Function: The lymphatic system plays a vital role in the body's immune response by carrying immune cells and antibodies throughout the body. By promoting lymphatic circulation, lymphatic drainage massage can help strengthen the immune system, making it more effective in fighting off infections and illnesses.
Improved Healing and Recovery: After surgery or injury, lymphatic drainage massage can facilitate the healing process by reducing swelling, promoting tissue regeneration, and enhancing the delivery of nutrients and oxygen to the affected area. It can also help minimize scar formation and improve overall recovery time.
Relief from Chronic Conditions: Lymphatic drainage massage may provide relief from various chronic conditions such as fibromyalgia, chronic fatigue syndrome, rheumatoid arthritis, and sinus congestion. By reducing inflammation and promoting lymphatic flow, it can alleviate symptoms and improve quality of life.
Relaxation and Stress Reduction: Like other forms of massage therapy, lymphatic drainage massage induces a state of relaxation and helps alleviate stress and tension. The gentle, rhythmic strokes used in the massage can promote feelings of calmness, balance, and well-being.
Improved Skin Health: By promoting lymphatic circulation and detoxification, lymphatic drainage massage can improve the appearance and health of the skin. It helps to remove impurities and waste products from the skin tissues, resulting in a clearer complexion, reduced puffiness, and enhanced skin tone and texture.
Lymphatic Drainage Massage Body Treatment 1 hour - $175
For more information & booking call Laura at 416-706-8234
Instagram: @kurvesbylaura